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Wednesday, March 5, 2014

Heart diseases are preventable!

http://www.youtube.com/watch?v=q3RGl_Yb02I

The number of individuals who died of heart attack is countless. It is possible to prevent heart diseases by making important changes in the lifestyle. Dr. Chauncey Crandall suggested people to follow the Mediterranean diet to stay away from heart diseases. According to recent study, this diet reduces risk of heart diseases by 35%.

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