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Tuesday, March 25, 2014

Sleep well to cut down risk of heart diseases!

http://health.usnews.com/doctors/chauncey-crandall-21514

Sound sleep is necessary for staying fit and healthy. Lack of adequate sleep results in obesity and put an individual on the risk of suffering from metabolic disorders and diabetes. Dr. Chauncey Crandall has asked people to take sound sleep to keep distance of serious health conditions.

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